var tipsnum = 18 ;
var randomnumber = Math.random() ;
var rand1 = Math.round( (tipsnum-1) * randomnumber) + 1 ;
var tips = new Array
tips[1]="Find a volunteer activity that fits your family's interests."
tips[2]="Try to find an activity where children and teens can help in the planning stage."
tips[3]="Be flexible!"
tips[4]="Start small.  Find an activity that fits your schedule."
tips[5]="Consider a one-time or short-term activity, such as National Family Volunteer Day, before making a long-term commitment."
tips[6]="Call the organization that you will be volunteering for and ask about the activity.  Get information about any special requirements they may have such as age requirements, safety considerations, and appropriate dress."
tips[7]="Keep the name of the contact person as a reference for future questions."
tips[8]="Find out what's expected of you or your family. Ask if you will get any training first and attend orientation and training sessions if offered."
tips[9]="Be responsible.  Show up on time.  Dress appropriately. Be ready to do what is needed."
tips[10]="While at your volunteer project, talk with your family about the experience. Keep children involved by praising them for their efforts."
tips[11]="Have fun! Enjoy spending time with your family."
tips[12]="After your family volunteers, talk about the experience on your drive home, during meals, or when time is available."
tips[13]="Take time afterward to reflect on the activity. Talk about what you did, why you did it, how it felt, and what you learned."
tips[14]="Do not forget to celebrate your efforts. It will make all of you feel like doing it again."
tips[15]="Keep a family-volunteering journal. Have family members take turns writing about their experiences."
tips[16]="Create a family volunteering calendar to plan your family's volunteer work. Get input from all family members in planning future activities."
tips[17]="Be proud of what your family has accomplished."
tips[18]="Encourage other families and friends in your neighborhood, workplace, school, or faith to participate with you."

var tip = tips[rand1]

document.write('<table cellpadding="0" cellspacing="0" border="0" width="100%" height="100%" align="center"><tr><td class="tipsBox_copy" valign="middle"> '+tip+' </td></tr></table>');